Reflexology is based on the principle that reflex points on the soles, tops of side of feet correspond to areas throughout the body. Working on these reflex points using specialised massage techniques helps correct imbalances throughout the body. Your feet will be cleansed at the start of treatment and then a variety of techniques will be used, adapted to suit your individual needs. During treatment you will be invited to relax in a reclining chair.
Potential benefits include relief from stress, anxiety and tension,
feelings of deep relaxation, improved mood, sleep, a general sense
of health and well-being.
I am trained in fertility, pregnancy, palliative care, Adapted Reflextherapy focusing on spinal pain/injury and stress Busting reflexology.
I am also trained in Reflexology Lymph Drainage which was developed to focus on reducing swelling in Lymphodema in the arm following treatment for breast cancer. This is also now thought to be useful in other conditions including Fibromyalgia, CFS/ME allergies, rheumatoid arthritis, other inflammatory auto-immune disorders, pregnancy and premenstrual fluid retension.