Reflexology is based on the principle that reflex points on the soles, tops of side of feet correspond to areas throughout the body. Working on these reflex points using specialized massage techniques helps correct imbalances throughout the body. Your feet will be cleansed at the start of treatment, wax with essential oils specifically chosen for you and then a variety of techniques will be used, adapted to suit your individual needs. During treatment you will be invited to relax on a massage couch. Most sessions are 45 minutes.
Potential benefits include relief from stress, anxiety and tension,
feelings of deep relaxation, improved mood, sleep, a general sense
of health and well-being.
I am trained in various reflexology including Facial, Fertility, Pregnancy, Palliative care, Adapted Reflex therapy focusing on spinal pain/injury, Stress Busting reflexology, Energy Work and Hand Reflexology.
I am also trained in Reflexology Lymph Drainage which was developed to focus on reducing swelling in Lymphodema in the arm following treatment for breast cancer. This is also now thought to be useful in other conditions including Fibromyalgia, CFS/ME allergies, rheumatoid arthritis, other inflammatory auto-immune disorders, pregnancy and premenstrual fluid retension. These specialised areas involve a longer and more detailed consultation which is why fees are more.